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“People pleasing is a trauma response.” I heard Cathy Heller say today on her podcast, Don't Keep Your Day Job. It felt like a punch in the gut.

I’m giving myself permission to get unstuck this year. I’m sick of feeling lost, knowing I could do something with my skills and not, being afraid of what people will think if I show up as just “good enough.”

I’m pulling myself up, I’m gracefully shouting what I need out to the world, to myself, to my husband, to my children. I’m doing the work, I’m climbing, and I am getting out of here.

This life can be whatever I want, and is.

👋 if you’re giving yourself permission to shake things up this year!


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