
I Have a Podcast!!
I'm so excited to share my new podcast with you all! This is the place to learn how to release pe...

Lower The Stakes With Your Creativity
OF COURSE we know we're capable of more, but if we want to craft sustainable habits and take on c...

How my Affirmation Deck could have EASILY taken over a year to create - but I made it in 100 days!
How do you make a product from start to finish in 100 days?? You release perfectionism and compr...

How a 60 year timeline changed my life
Back in 2017, I made a 60 year timeline to prove to myself that it was ok to not be creative unt...

My Backwards Way To Use Affirmations
I don't know...is that true?
That's what I think to myself when I read an affirmation statement ...

Laying my old self to rest
Goodbye old self. I carried you up to this hill today. I gently placed your tired body in this ea...

3 Quotes That Changed My Life
2 years ago, I was a depressed, identity-less artist who had not created any work of substance th...

8 Things Learned in Round 2 of 100 Epic Days
Because I had already done a 100 day challenge, I really thought there wouldn't be many lessons ...

15 Ways To Create A Daily Practice That Sticks
I created this list after I challenged myself to create one drawing a day for 100 days last winte...

Epic Bones Affirmation Cards - Progress Report!
I am SO excited to start mocking up these epic bones affirmation cards!! I'm going to use my sum...

Thank You Fear
Oh fear, you sweet thing. I really appreciate your thoughtful gesture, but these things are impo...

Prints are in!!
So happy to get prints up in my shop! This was a long road of testing out different print compani...

The Space Between
“...atoms, the building blocks of everything in the physical universe, are made up of a nucleus s...

This Moment
It’s so easy for me to dip into the abyss of self pity, but I’ve been trying to notice little mo...

Pacing the Territory of my Mind
Anyone else feel like a tiger circling it’s cage doing all of this personal development work?With...

Mirrors
Those people that get under our skin, piss us off, make us nervous, upset or any negative emotion...

Let the Steps Reveal Themselves
Having a goal and planning is great, but thinking we could possibly foresee the path that will ge...

Release
Every day I battle back the “but how?” and try to focus on what do I want to FEEL like. I want t...

Enter a New Reality
It almost feels sneaky doesn’t it? That you could escape your current life and swap it for a n...

30 Day Drawing Streak!
“...the quantum field doesn’t respond simply to our wishes, our emotional requests. It doesn’t ju...

Permission
“People pleasing is a trauma response.” I heard Cathy Heller say today on her podcast, Don't Keep...

This Can't Be My Life
I just have this feeling I’m supposed to be doing something BIG. I’m supposed to BE something b...